Avocado Hummus and Whole Wheat Pita Chips

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INGREDIENTS:

  • 2 ripe avocados, peeled and pitted
  • 1 1/2 cups canned chickpeas, drained and rinsed
  • 2 garlic cloves, peeled and crushed
  • 2-4 tablespoons olive oil
  • 2 teaspoons lime juice
  • 1/2 tablespoon tahini paste
  • 1/4 teaspoon ground cumin
  • Salt and pepper to taste
  • Fresh parsley, finely chopped to garnish
  • For the chips:
  • 3-4 pita breads
  • 4 tablespoons olive oil
  • 1/4 teaspoon cayenne powder
  • 1/4 teaspoon garlic powder
  • Salt and pepper to taste


  • METHOD:

    In a food processor or blender, puree the avocados, chickpeas, garlic, tahini paste, lime juice, olive oil, cumin, and salt and pepper.
    If you like a thinner consistency, add more olive oil.
    Spoon into a bowl with a drizzle of olive oil, and chopped parsley and a little black pepper on top.

    Preheat oven to 400°F.
    Cut pitas into small triangles.
    Season with olive oil, cayenne, garlic powder, and salt and pepper.
    Coat well and bake for about 10 minutes or until golden and crispy.

    Serve with the hummus!

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    COMMENTS / REVIEWS

    1. d

      I cannot thank you enough for this beautiful recipe!!!!

    2. r

      Love it! Simple yet delicious. Thank you.

    3. A

      OMG. Thank you for this recipe, it is wonderful!

    4. S

      I love making this recipe its amazing:)

    5. M

      Love, love, love it.Made it twice now

    6. S

      Love it and thanks.

    7. L

      This recipe is amazing!

    8. M

      This was absolutely delicious!!

    9. N

      This was a really tasty and easy recipe.

    10. L

      Fabulous.

    11. M

      this looks and smells great! and very easy.

    12. D

      Great option to make and take to lunch.

    13. S

      I made this and it was marvelous!

    14. J

      the flavors were all very delicious.

    15. S

      Love everything about this recipe. It is easy and super tasty. Thank you

    16. C

      I am currently eating it by the bucket

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